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Wellness in Phoenix

Upcoming wellness events around Phoenix.

Tuesday, October 20

Yoga Storytime

Tue, Oct 20 · 9:15 AM–9:45 AM · Meeting Room, Saguaro Library

Free

Farm Express

Tue, Oct 20 · 1:30 PM–3:30 PM · Tempe Public Library

Price: see link

Snacks and Chats with Sustainability

Tue, Oct 20 · 4 PM–5 PM · Tempe Public Library

Building upon themes of kindness discussed in our One Tempe, One Book selection The Serviceberry by Robin Wall Kimmerer, this talk will cover ways to be kind to the Earth.

Free

Sunset Sound Meditation

Tue, Oct 20 · 6 PM–7 PM · Desert Botanical Garden, 1201 N. Galvin Parkway, Phoenix, AZ

Price: see link

Wednesday, October 21

Thursday, October 22

Yoga Storytime

Thu, Oct 22 · 10:30 AM–11 AM · Meeting Room, Acacia Library

Free

Friday, October 23

Sunrise Sanctuary: Yoga Flow

Fri, Oct 23 · 7 AM–8 AM · Desert Botanical Garden, 1201 N. Galvin Parkway, Phoenix, AZ

Price: see link

Yoga Storytime

Fri, Oct 23 · 10:15 AM–10:45 AM · Century Library

Free

Saturday, October 24

Bike Safety Rodeo

Sat, Oct 24 · 9 AM–11 AM · Ironwood Library

Join us for a Bike Rodeo! Learn the rules of the road and bike safety with a fun obstacle course in the library parking lot.

Free

Trauma Bleeding Control Training

Sat, Oct 24 · 10:30 AM–12 PM · Meeting Room, Saguaro Library

Join us in person to learn life-saving skills that can help you in emergency situations.

Free

Monday, October 26

Farm Express Mobile Market

Mon, Oct 26 · 1:30 PM–3:30 PM · Parking Lot, Burton Barr Central Library

Price: see link ✓ 2 sources

Tuesday, October 27

Yoga Storytime

Tue, Oct 27 · 9:15 AM–9:45 AM · Meeting Room, Saguaro Library

Free

Red Cross Blood Drive

Tue, Oct 27 · 1 PM–5 PM · Community Room L162-L163, South Mountain Community Library

Gift the gift of blood at the American Red Cross Blood Drive!

Free

Sunset Sound Meditation

Tue, Oct 27 · 6 PM–7 PM · Desert Botanical Garden, 1201 N. Galvin Parkway, Phoenix, AZ

Price: see link

Thursday, October 29

Yoga Storytime

Thu, Oct 29 · 10:30 AM–11 AM · Meeting Room, Acacia Library

Free

Friday, October 30

Sunrise Sanctuary: Yoga Flow

Fri, Oct 30 · 7 AM–8 AM · Desert Botanical Garden, 1201 N. Galvin Parkway, Phoenix, AZ

Price: see link

Yoga Storytime

Fri, Oct 30 · 10:15 AM–10:45 AM · Century Library

Free

Saturday, October 31

Bike Safety Rodeo

Sat, Oct 31 · 10 AM–12 PM · Mesquite Library

Join us for a Bike Rodeo! Learn the rules of the road and bike safety with a fun obstacle course in the library parking lot.

Free

Monday, November 2

Farm Express Mobile Market

Mon, Nov 2 · 1:30 PM–3:30 PM · Parking Lot, Burton Barr Central Library

Price: see link ✓ 2 sources

Tuesday, November 3

Yoga Storytime

Tue, Nov 3 · 9:15 AM–9:45 AM · Meeting Room, Saguaro Library

Free

Farm Express

Tue, Nov 3 · 1:30 PM–3:30 PM · Tempe Public Library

Price: see link

Sunset Sound Meditation

Tue, Nov 3 · 6 PM–7 PM · Desert Botanical Garden, 1201 N. Galvin Parkway, Phoenix, AZ

Price: see link

Wednesday, November 4

Fall Resource Fair

Wed, Nov 4 · 3:30 PM–5 PM · Meeting Room, Ocotillo Library and Workforce Literacy Center

Join us at Ocotillo Library & Workforce Literacy Center to meet with service providers and learn about local resources that promote community wellness, education, and workforce support.

Free

Tox Talks: Opioid Misuse & Administering Naloxone

Wed, Nov 4 · 5:30 PM–6:30 PM · Conference Room L105, South Mountain Community Library

Learn everything you need to know about opioids, how to recognize an overdose, and how to administer Naloxone in an overdose emergency.

Free

Thursday, November 5

Yoga Storytime

Thu, Nov 5 · 10:30 AM–11 AM · Meeting Room, Acacia Library

Free

Friday, November 6

Sunrise Sanctuary: Yoga Flow

Fri, Nov 6 · 7 AM–8 AM · Desert Botanical Garden, 1201 N. Galvin Parkway, Phoenix, AZ

Price: see link

Yoga Storytime

Fri, Nov 6 · 10:15 AM–10:45 AM · Century Library

Free

Red Cross Blood Drive

Fri, Nov 6 · 11 AM–4 PM · Meeting Room, Mesquite Library

Gift the gift of blood at the American Red Cross Blood Drive!

Free

Saturday, November 7

AI in Focus: Safety for Kids & Teens

Sat, Nov 7 · 10 AM–11 AM · South Mountain Community Library

What should parents be aware of when it comes to kids' exposure to AI-generated content?

Free

Bike Lab

Sat, Nov 7 · 3 PM–3:25 PM · Meeting Room, Harmon Library

Free

Bike Lab

Sat, Nov 7 · 3:30 PM–3:55 PM · Meeting Room, Harmon Library

Free

Bike Lab

Sat, Nov 7 · 4 PM–4:30 PM · Meeting Room, Harmon Library

Free

Monday, November 9

Farm Express Mobile Market

Mon, Nov 9 · 1:30 PM–3:30 PM · Parking Lot, Burton Barr Central Library

Price: see link ✓ 2 sources

Tuesday, November 10

Yoga Storytime

Tue, Nov 10 · 9:15 AM–9:45 AM · Meeting Room, Saguaro Library

Free

Thursday, November 12

Yoga Storytime

Thu, Nov 12 · 10:30 AM–11 AM · Meeting Room, Acacia Library

Free

Friday, November 13

Sunrise Sanctuary: Yoga Flow

Fri, Nov 13 · 7 AM–8 AM · Desert Botanical Garden, 1201 N. Galvin Parkway, Phoenix, AZ

Price: see link

Red Cross Blood Drive

Fri, Nov 13 · 10 AM–2:30 PM · Meeting Room, Ironwood Library

Give the gift of blood at the American Red Cross Blood Drive!

Free

Destination Healthy Skin

Fri, Nov 13 · 10 AM–4 PM · Circle in front of Tempe Public Library

Check out the Destination Healthy Skin bus from the Skin Cancer Foundation for free skin cancer screenings and additional information.

Free

Yoga Storytime

Fri, Nov 13 · 10:15 AM–10:45 AM · Century Library

Free

Saturday, November 14

Bike Safety Rodeo

Sat, Nov 14 · 9 AM–11 AM · South Mountain Community Library

Join us for a Bike Rodeo! Learn the rules of the road and bike safety with a fun obstacle course in the library parking lot.

Free

Destination Healthy Skin

Sat, Nov 14 · 10 AM–4 PM · Circle in front of Tempe Public Library

Check out the Destination Healthy Skin bus from the Skin Cancer Foundation for free skin cancer screenings and additional information.

Free

Monday, November 16

Farm Express Mobile Market

Mon, Nov 16 · 1:30 PM–3:30 PM · Parking Lot, Burton Barr Central Library

Price: see link ✓ 2 sources

Tuesday, November 17

Yoga Storytime

Tue, Nov 17 · 9:15 AM–9:45 AM · Meeting Room, Saguaro Library

Free

Farm Express

Tue, Nov 17 · 1:30 PM–3:30 PM · Tempe Public Library

Price: see link

Sunset Sound Meditation

Tue, Nov 17 · 6 PM–7 PM · Desert Botanical Garden, 1201 N. Galvin Parkway, Phoenix, AZ

Price: see link

Wednesday, November 18

Thursday, November 19

Yoga Storytime

Thu, Nov 19 · 10:30 AM–11 AM · Meeting Room, Acacia Library

Free

Friday, November 20

Sunrise Sanctuary: Yoga Flow

Fri, Nov 20 · 7 AM–8 AM · Desert Botanical Garden, 1201 N. Galvin Parkway, Phoenix, AZ

Price: see link

Yoga Storytime

Fri, Nov 20 · 10:15 AM–10:45 AM · Century Library

Free

Saturday, November 21

Bike Safety Rodeo

Sat, Nov 21 · 10 AM–12 PM · Juniper Library

Join us for a Bike Rodeo! Learn the rules of the road and bike safety with a fun obstacle course in the library parking lot.

Free

AI in Focus: Trends & Updates

Sat, Nov 21 · 10 AM–11 AM · South Mountain Community Library

The world of Artificial Intelligence is constantly changing.

Free

Monday, November 23

Farm Express Mobile Market

Mon, Nov 23 · 1:30 PM–3:30 PM · Parking Lot, Burton Barr Central Library

Price: see link ✓ 2 sources

Tuesday, November 24

Yoga Storytime

Tue, Nov 24 · 9:15 AM–9:45 AM · Meeting Room, Saguaro Library

Free

Sunset Sound Meditation

Tue, Nov 24 · 6 PM–7 PM · Desert Botanical Garden, 1201 N. Galvin Parkway, Phoenix, AZ

Price: see link

Friday, November 27

Sunrise Sanctuary: Yoga Flow

Fri, Nov 27 · 7 AM–8 AM · Desert Botanical Garden, 1201 N. Galvin Parkway, Phoenix, AZ

Price: see link

Saturday, November 28

Yoga Storytime

Sat, Nov 28 · 10:15 AM–10:45 AM · Children's Area, Mesquite Library

Who’s it for? Children birth to five years old and their favorite grownups What will you do?

Free

Sunday, November 29

Uke Therapy: Ukulele Musical Therapy

Sun, Nov 29 · 1 PM–3 PM · Tempe Public Library

Uke Therapy is a relaxed, beginner-friendly wellness program that combines simple ukulele playing with mindfulness and stress-relief techniques.

Free

Monday, November 30

Farm Express Mobile Market

Mon, Nov 30 · 1:30 PM–3:30 PM · Parking Lot, Burton Barr Central Library

Price: see link ✓ 2 sources

Tuesday, December 1

Farm Express

Tue, Dec 1 · 1:30 PM–3:30 PM · Tempe Public Library

Price: see link

Wednesday, December 2

Thursday, December 3

Developing a Business Plan

Thu, Dec 3 · 5:30 PM–6:30 PM · StartUpPHX

Join us in person as BMO Bank expert Annmarie Cohen guides you through the 8 parts of a business plan and what to consider when writing one.

Free

Friday, December 4

Red Cross Blood Drive

Fri, Dec 4 · 11 AM–4 PM · Meeting Room, Mesquite Library

Gift the gift of blood at the American Red Cross Blood Drive!

Free

Monday, December 7

Farm Express Mobile Market

Mon, Dec 7 · 1:30 PM–3:30 PM · Parking Lot, Burton Barr Central Library

Price: see link ✓ 2 sources

Tuesday, December 8

Monday, December 14

Farm Express Mobile Market

Mon, Dec 14 · 1:30 PM–3:30 PM · Parking Lot, Burton Barr Central Library

Price: see link ✓ 2 sources

Tuesday, December 15

Farm Express

Tue, Dec 15 · 1:30 PM–3:30 PM · Tempe Public Library

Price: see link

Teen Tarot Deck Discovery

Tue, Dec 15 · 4 PM–5 PM · Tempe Public Library

Learn a brief history of tarot cards, the meaning behind the art, and how to use a deck as a tool to help make decisions.

Free

Meditation for Beginners

Tue, Dec 15 · 6:30 PM–7:30 PM · Tempe Public Library

Each session starts with the fundamentals, making it easy for new attendees to join at any time.

Free

Friday, December 18

Red Cross Blood Drive

Fri, Dec 18 · 9 AM–3 PM · Meeting Room, Agave Library

Gift the gift of blood at the American Red Cross Blood Drive!

Free

Ongoing exhibits & runs

Wellness Wednesday at The Wigwam: HIIT

Wed, Oct 7–28 · The Wigwam, 300 E. Wigwam Blvd., Litchfield Park, AZ

Wednesdays in OCTOBER | 5:30-6:15PM | Trellis garden* Complimentary & open to the public Time to pump it up with High-Intensity Interval Training (HIIT)!

Price: see link