Yin Yoga
Join us for an hour of yin yoga class, where we focus on holding poses for 3-5 minutes, breathing into the muscles, and releasing what doesn't serve in the body.
Price: see link
Upcoming wellness events around Jersey City.
Join us for an hour of yin yoga class, where we focus on holding poses for 3-5 minutes, breathing into the muscles, and releasing what doesn't serve in the body.
Price: see link
Join Priscilla Gardner Main Library as we welcome Hudson Regional Health Commission, Jersey City Medical Center, the Jersey City Department of Health & Human Services for Wellness Wednesdays.
Price: see link
Join Priscilla Gardner Main Library as we welcome Hudson Regional Health Commission, Jersey City Medical Center, the Jersey City Department of Health & Human Services for Wellness Wednesdays.
Price: see link
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